Three weeks in…

Three weeks ago, my father and I, alongside the dogs, set off from home, in Birmingham on our two day travel to Plan D Introd. For our ten day, let’s try not to kill each other until my mother comes out.

So, we set out early the morning of the 10th January. Knowing we only had to get just outside of Langres where we, including the dogs, were staying with family friends overnight. We put on our audiobook by Joy Ellis. I actually had space to move compared to last years journey out, in which mum was there. Then I was stuffed like a sardine in a very small space…. Good job I am not claustrophobic!

Thanks to Sarah and Chris for being our BnB on our many trips to the alps! Alway so lovely to see you both and the boys.

On the Sunday, Nat and myself tried reiterating the skills I learned on my Slalom skis in Landgraff, Holland. My week training alongside AFPST and BSA. Thanks to both for allowing me to join.

Week Two and Three were just training by getting the miles in, in Pila. Alongside my parents.

My sister and her boyfriend have now arrived for a week. Let the fun begin. The family is reunited….

Speak soon.

Airolo, 23rd-26th January

This past weekend has given me another few crazy life situations and learning curves.

  1. Listen to your body all the time.
  2. If you push through the pain you won’t regret a thing.
  3. You only regret the opportunities you didn’t take.

My mother drove myself and all our gear to Airolo on Thursday 23rd January. After a four hour drive we found our apartment for the next four days, during which we had to trapze the small streets. The woman letting us in found us. A little authentic Italian flat in the small town of Airolo, Switzerland. Saga 1 over.

We got all settled in, food bought before we realised that our adaptors to charge our electronicals simply wouldn’t fit. Our adaptor was round and the socket had three pins in a rather peculiar shape. When this had been bought to my attention,

I said “Why don’t we go down to the Co-op and see if they have adaptors for our adaptors?”.

To which my mother replied “They will be shut and I’m sure they won’t have adaptors that we’re looking for in such a small town.”

After grabbing our adaptor and one charging cable we walked along to the Co-op after plugging my mother’s phone into the car to start charging. It was 18:40, the pharmacy was shut. It wasn’t looking good. However, I walked down the stairs confidently with my mother walking behind. Thankfully the Co-op was open and shut at 19:00. I strode in confident they would stock this adaptor we needed, after walking passed several aisles we discovered the adaptors we were sought after. I wanted to get to the till to buy our adaptors and eventually that occurred. We marched home victoriously-ish. As we didn’t know whether our adaptors would fit. Fortunately they did. Saga 2 over.

We found my teammates hotel, chatted to them and wished them luck for the Super G race which I was not racing in the next day. We then walked briskly back to our self catering apartment in order to have dinner, relax and watch our sought after TV series that we are watching together ‘How to Get Away With Murder’.

The next thing on our agenda after a good nights sleep, was a reccie of the hill for the weekends races. I, unfortunately, was not feeling well enough to complete the reccie and stayed behind to recover. After a few hours of rest, the reccie was complete and we had to eat dinner, watch ‘How To Get Away With Murder’ and get ready for sleep, for the alarm was set for 0615 the next morning. A race morning or training day time. My mother then attended the Team Captains Meeting alongside the AFPST coach, where we get our bibs and timings for the next days race.

Following on from a nights sleep, we awoke, got dressed and drove to the gondola for 0800. The weather was sunny, better than the previous day. Suddenly the inspection happened and the Giant Slalom race started, I was bib 3. A number I have never been before. At the moment, I am racing without my pole which means the race start is something I really need to practice, as I found out. As the Visually Impaired Women went, I clicked my skis on. ready to go. Without my pole, I had to shove myself out of the start gate which, therefore, meant I was in the backseat of my skis which saw that I skidded all my turns, was late turning before the next gate and scrubbed a lot of speed off resulting in a ‘bad’ time. Thankfully I had worked it out with what went wrong and my second run was improved, a higher frequency of better, earlier turns and more edge set.

Despite the timings not reflecting my ability, I am proud of that race as it demonstrated clearly what I have to work on.

Due to the fact I got emotional at lunch, myself and my mother went up to do one more run, to just ski the terrain that the Slalom, the next day’s race would be on. During this, I got hit on the head by the lift mechanism, a t-bar, followed by a rather nasty fall where I injured my left hip as I fell onto the rear binding of my left ski.

After the descent, I analysed more and more with my ‘thinking’ hat on. Discovered what exactly I needed to work on for the Sunday’s race. Food, relaxation and bed called.

Sunday. 0615. Alarm goes off. I wish I could say on race days I jump excitedly out of bed, however, that is not the case. I am excited for the day’s event although I am definitely not an early morning person. I always need fifteen minutes to mobilise and put my feet to the floor. Being sore after the previous days injuries did not add to the excitement.

We put our gear on as much as we do on, the drive to gondola occurs.

The ascent occurs. A quick few warm up runs and inspection occur.

All of a sudden, it’s my turn to push out of the gate on the hunt for the fastest time down the course. In essence, throwing myself down a hill for fun and competition on an international scale.

“Are you ready?” the start gate inspector asks.

I nod intently.

The countdown begins. Ready. Five, four, three, two, one.

Out I go.

Left, right, left, right. Blue, red, blue, red.

Edge to edge as quickly as possible and as dynamically as possible.

I zone out the rest of the world.

I focus on my performance. My technique.

Finally I see the finishing gates and as soon as I pass the final gate, I tuck for the fastest finish.

The finish area was rather peculiar. There was a compression of terrain and an uphill section to get top the lift. You have to be going straight at quite a speed to make it.

I managed to only be seven seconds behind my competitor, a massive difference in comparison to yesterday. Elation.

Now all I have to do is do the same the next run. However at this point, yesterday’s pain hadn’t subsided but had gotten worse. I pushed through and was persuaded to do the final two runs of the day.

It happens again;

“Are you ready?” the start gate inspector asks.

I nod intently.

The countdown begins. Ready. Five, four, three, two, one.

Out I go.

Left, right, left, right. Blue, red, blue, red.

Edge to edge as quickly as possible and as dynamically as possible.

I zone out the rest of the world.

I focus on my performance. My technique.

Finally I see the finishing gates and as soon as I pass the final gate, I tuck for the fastest finish.

This time, my mother has made it down and I grin with almost an insane amount that I have completed the race. I have finished. Won another bag of cheese, instead of a medal, which being a vegan I will let my family enjoy my hard earned gift.

Finally the return back to base. Prizegiving. Descent. Pack up apartment. Drive back to Introd, Aosta Valley. Back to the dogs and my father. After a quick turn around and an exceptionally fast drive we returned. Bags not in yet, we enter to the best greeting ever. To Darcy, Poppy and Chloe jumping excitedly at our presence. As always, they thought we had left them for good.

I watched Ted Talks.

We ate dinner.

I wrote my Sankt Moritz blog and fell into bed.

I eventually woke up at 11:03 today and have had a well deserved rest. Breakfast, writing this, listening to music and reading. What bliss.

Until next time, Molly

Sankt Moritz

Wow. It has been a while since I wrote.

Apologies, my season has been caught up in the wind, being taken here there and everywhere.

From home briefly to training, to competitions to more strength sessions at home in the gym courtesy to my personal trainer, the fabulous Sam Taylor. This man, unbeknownst to him, set up for a client of a lifetime. From weekly private physio, to twice weekly strength and conditioning as a GB Para Athlete. More than ten years has gone by and many more to go. Anyway, I digress.

I spent around three weeks at home, a good length to improve my strength and fitness in the gym. Seeing family, friends, and earning some money. Early December, my mother and I headed out to Stubai to train for a week with Jasper Balcaen, originally a friend on the circuit, now on my friend and coach. Jasper raced competitively for twelve years and attended two Paralympic games, representing Belgium. The training went well, no injuries. Lots of snow and lots of amazing skiing.

After a week away, I got to have a week at home. Just a quick catch up of work, family and friends. Followed by a lovely week racing in Sankt Moritz. Either side, we stopped off at my grandparent’s flat, in my grandfathers hometown. To break the journey up. We travelled out to Sankt Moritz, Switzerland with my friend and teammates mother. When we arrived in Sankt Moritz, ahead of us was three races. Two Giant Slalom races and one Slalom.

The first day was quite a day. After the first run, I managed to fall over, smack bang onto my head. I succumbed to a concussion and a nasty friction burn. I proceeded to not finish that race due to the concussion.

The second day, I was really not feeling up to racing however thankfully Pat Sharples came to the rescue after I grumpily got kitted up and to the top for the first run. He managed to get me out of my head and into the head of ‘have fun, enjoy!’. I channelled my energy into the run and got a significantly faster time than the first run of the day before. I was elated. Fast forward to the end of the second run, I had completed it, gained respect from my co-workers and coaches and finished on a World Cup hill, amongst a World Cup field. Even though I finished last.

The third day, the weather was coming in. The light was flat and I could barely see a thing. My mother was my guide. After a survived first run of Slalom, we were heading to the second inspection. Unfortunately, I hit very deep powder with my skis; got stuck and sustained another head injury. I finished the inspection and decide to call it for that race.

What an experience. I managed to finish a Giant Slalom race amongst a World Cup Field on a World Cup piste. It was only a Europa Cup however there was no doubt it felt like a World Cup race. I could have come back for Christmas disheartened by my time on the second day, however I came back feeling accomplished with myself. For those who know me and those who do not, this is not a feeling I feel very often.

As I write this, I need to get ready for bed. I shall write my blog on my recent races in Airolo tomorrow.

Many thanks to my parents, family, teammates, friends and sponsors for all the support and encouragement.

Speak soon,

Molly

2019/2020 season

The season has started.

The races in Landgraaf went well, lessons learned. Improvement in technique and tactics.

I’m off to Austria for a weeks training with Jasper on Monday. The plan has been emailed and I am very excited to jump back on real snow before Europa Cup races in St Moritz, Switzerland.

I love this time of year.
I have had a fun but tough year and I can’t wait to see how the season unfolds with all our plans, training and racing wise.

I have  just a few days left of my spell at home until the crazy back and forth of the job kicks in.

I love the busyness of the season however come March I know I’ll be looking forward to getting back to a lot of strength work and a little less skiing for a while.

Bring on blazing and furiously fuelled carves in training, racing and strength building  training in gym.

As always see what I’m upto @racergirlready.

Last season and Summer Training

Just an update for you. Last season was interesting as all development athletes effectively got dropped so a DIY season occurred. I started getting trained by a good friend of mine who went to two Paralympics himself for Belgium. He has CP on my side too! We had a few good weeks of training before I headed off to live in Italy for six weeks, where I trained four days a week. Whilst there I got a bronze in the Swiss National Championships.
 
The training wasn’t ideal however I got to spend 6 weeks at one time on snow. After spending the longest time on snow consequently my ball of my foot started to protest. I finished the season with a very painful foot, barely skiing. Thankfully in my final week of last season my head coach said get to a boot fitter. The owner of the shop was on a mission, he created a heel raise which in the short term alleviated a little bit of the pain. I then got 4th place at the British Championships even when I was in severe pain and getting used to a 35mm heel raise in my right ski boot.
 
Now that was a temporary fix, I eventually got to London to get a permanent one in my head coaches nearest ski boot shop. He knew them well. We’re working on getting that legalised which it should be soon. Now I am thankfully pain free in my boot in certain situations which is simply incredible.
My aims have been changed in that all time pressures that I put on myself have been alleviated. Even if/when I’m at World Cup and in qualification points selection for Beijing will be hard as there will still be Millie, Menna and Kelly about.  I am also gaining strength, skill and technical skills. I am hoping to start Super G and Downhill as soon as possible, as soon as I’m strong enough. The head coach believes that if I keep working hard that I should be able to get to the World Cup you and Championships by 2021 however all pressure is off thankfully. I will be achieving one of my aims by skiing on the World Cup/Championship tours by skiing with my closest friends. The games are only another set of races and I will be skiing with the same set of athletes on the World Cup Tour.
 
I have grown in resilience, self-confidence and self esteem this year. I’m generally so much happier now, eighteen months after leaving school. People close to me have mentioned it recently.
 
During the summer while my foot was recovering I traveled solo all the way to Seattle to visit my American godmother who I hadn’t seen in six years. It was a very lovely fortnight where we got to know each other again, with me now being an adult. It was the most delightful two weeks in which I learned a lot about myself and how independent I can be. I cannot wait to go visit next year with my parents to tow as well. What took up most of my time, was getting photos from back home of the little darling puppy we picked by while I was away. Myself, my godmother and her husband spent an entire day driving up and down to locate the most amazing fudge I just had to buy for my family back home.
 
After this incredible solo trip we went to Morocco for a week in June. Where I played a bird on stage….. The following weekend we headed to Wales.
 
A month later me and my mum took my grandma to Switzerland for a fantastic little holiday.
 
I have had several training trips, with Jasper, Nat, JC and Hammy. Loads of improvement occurred. All the time I spent at home this summer I have been in the gym.

2018 Summer Training

I haven’t updated my blog since the end of the season, it has been a long time. I’m sorry. Everything has been going on, sorting out what I would be doing with my season. How, when and where I’m going to be training?

Fast forward five months and I have spent a lot of my time of being a full-time athlete working hard in the gym and at indoor slopes in Manchester and near Birmingham as much as possible.        

Alongside horse riding and some other sports as well but as hobbies. I am noticing the difference in my body and my strength alongside my coaches and my personal trainer. I haven’t always been the fondest of stretches but finally this summer I have learned to love them. My personal trainer and physios throughout the years will be thrilled. I now stretch four times a day.

I have trained in Belgium for a week last month with a new arrangement with a friend but now coach of mine. That week my free-skiing really came on. It was a little journey though as I was alone (without mum) for a week. I got homesick on the Monday when they came to watch me ski. It was all sorted and I continued.

Since Wednesday (26th September) me and mum have driven out to Belgium. I have trained for four days, with no injuries and no massive ski lift bruise. We mixed it up in between two indoor centres. I even got invited to train with a team every weekday that I was over in Belgium which was lovely! My working points have really come on and one the second day it was as if a light went off and the points just clicked. I still have important things to improve, but doesn’t every athlete. I played in gates on the last two sessions in preparation for the next section of training next week 11th October-14th October – for another four days.

  At the moment I am having a little break in Switzerland with my family. It’s been a brilliant time to sit back and relax the body whilst still stretching daily of course. It’s been a good time to reflect on the past few days of training alongside my whole summer of training so far, as well as working a little bit to help with the costs.

 Someone who has believed in me from the beginning said this to me recently: Follow your dreams Molly! Remember there is no limit to what you can achieve. Only you stand in your way. One day I’ll see you on the slopes competing for real!          

My support team is much wider than I ever imagined or truly can realise, from teammates, to family and friends alongside those who have taught me over the years. It’s part of what keeps me going, they may not all be related to me but they all support me like we’re a big family. The amount of support I’ll never take for granted.

I’ll come back sometime next month and update you on my final bit of off-season training beside my first two races of the new season. Afterwards, we travel home to say goodbye to my schooling at Speech Day, where it’ll be a great time to catch up with teachers and some of my friends.

I will never stop reaching for my dreams, both personal and professionally, however many obstacles get in the way.

2017/2018 season round-up

I have been fortunate enough to participate in a lot of camps this last season. It all started in April when I was invited to the Scottish Institute of Sport for a strength and conditioning camp as I had made the top twenty athletes of the British team, including the snowboarders as well. As a development athlete it was a weekend long and I had a mobility session followed by loads of S&C tests to set me up for my off season training. That camp, as well as the one in June, consolidated my seasons strength and conditioning training. I cannot wait to be on the programme again this summer.

My on snow training last summer consisted of camps in Norway, Hintertux, Landgraaf, and in Germany. All offered very different training experiences.

My mental health has been a struggle these last twelve months with highs and lows. For a while, I lost my love and passion for the sport but I am glad to say I am now more motivated than ever to reach Beijing 2022 with only 1426 days to go.

At the start of the race season in Landgraaf, I completed my first Europa Cup race. After the Landgraaf races, I had a month off to focus on the gym and my A-level Graphics project.  Fast forward to December and my mum and I were in Piztzal, Austria for some more races both GS and SL. The training for both of these races went smoothly with me learning a lot and helping me improve technique and agility, however unfortunately due to weather both races ended being cancelled. We had got up the mountain, been handed our bibs and had everything ready when the Slalom was cancelled. For the Giant Slalom, we got a little farther: we all inspected the first run and I even got to have a shot at it, however the race was quickly stopped as the weather was coming in and my teammates had to ski as quickly as possible down the hill. I have  erased the memory of how cold it was though, we as a team had decided to scrap the catsuits as it was forecast, and was indeed -30 degC so we were in our training gear with a few extra layers on top.

We arrived home, the same schedule of sixth form and the gym set in for the next two months, where I built up my strength and power. This was shown in the upcoming races. In February, my mum and I flew solo to Croatia and bravely drove to our hotel in Sljeme where we would be based for the next week and figured out everything – including where the hill was. Thankfully, the head of the Para Croatian team spotted us the first day after we’d walked up the hill to the bar to drop off our stuff and find the skiing. He kindly told us when the team captains meeting was and invited me to train with his team the day after the two GS races. The two races gave me lots of new challenges, most importantly, racing without a proper coach – sorry mum, you did your best and we learned loads – please leave the coaching and inspection runs to me and my coaches next season! It gave both of us lots to think about, and we learned new rules of the race. This trip illustrated to me that even though we were in a foreign country and didn’t speak their language, we still made friends with some athletes and that going into a set of races with no expectations was the best way to go. From having the standard 999 points at the beginning of these two races (the GS race I had completed previously did not have any points associated with them) I went down to 404  points. I was very happy.

February half term I went on my first ski holiday of the season where I was able to let loose and ski with family and friends as fast as possible down pistes I have known my entire life, as well as the back of my hand. I had a blast, it was in bliss. Well, that was until my mum, cousin and I were racing down a piste we have raced down our entire lives. The run goes round a corner and into a tunnel and we always go flat out. I was in front going into the concrete bridge tunnel and then as the slope went to go under the bridge I hit a rut which flipped me up into the air and I hit the side of the wall like a little ragdoll apparently and afterwards I landed on the floor with quite a bump, slide and tumble. No word of a lie I thought this was it, that I was not going to make it through this. I was heading towards a concrete wall. When I landed, I was in so much pain I thought I had broken my right leg. My cousin called my dad and the slope people whilst my mum stayed with me. The air ambulance (helicopter) came and the doctor assessed my leg and also thought I had broken my leg, so I was given lots of painkillers and put into a helicopter. Fortunately, the Xrays showed no fractures and I was only kept in hospital overnight for head injury observations..

The British Champs were the last thing on my calender and they concluded my season. There was to be training, a GS and SL race. I completed the SL race coming in 4th and I unfortunately got disqualified in Giant Slalom in the second run. I only made one split second mistaken decision out of forty one gates and that was game over.

I have aquired so much knowledge, strength and new skill this season and I’m looking forward to the next 1426 days up until the 2022 games. Bring on the next season, whatever it brings. From May 15th 14:31, I’ll be a full time athlete.

I’m off to go and strengthen up and finish that A-level off.

Signing off after an eventful twelve months and season,

Mol

The start of my 2017/2018 season

Apologies that I haven’t written since April, I have been extremely busy in the gym, and on six training camps over the summer and in to Autumn. I have now finally started my third race season with British Parasnowsport. I have just finished my first EC slalom race and raced against the world’s best in my category in my first four races in Landgraaf. I have also been reviewed for my classification and stayed the same, LW9.1, the most severe classification for athletes with both a leg and arm impairment.

The training I have participated in this summer has been phenomenal with progress showing in each of my camps, whether solely slalom based or giant slalom based. This summer I have also had the privilege to be invited up to the Scottish Institute of  Sport for testing and exercise programmes. The physio there has been particularly helpful after I managed to sprain my knee about a month ago and now for the first time have a sports physio based in Birmingham which is fantastic.

This summer for training alone I have travelled to Norway, Holland, Austria and Germany, all presenting their own challenges which I am pleased to have overcome. Over my summer break, I was at home for only one week due to my training commitments abroad.

I have just come back from my first four races of the season where I have been lucky enough to have competed against the best in the world of my category, Marie Bochet of France. There were tough sets with tough conditions but I gave them all everything I have to give and I am very pleased to have completed three out of four races with results of 9th, and two 14th’s out of a field of 20. These are not my best results by far but they are quite incredible given that the world’s best and a lot of world cup skiers were competing.

Now comes my next three weeks of being at home where I have time to work on my strength and conditioning at the gym as well as overall fitness, also cycling and horse riding, alongside being back to school. Then it’s off to my next slalom and giant slalom races in Pitztal, Austria at the beginning of December.

Delancey British Championships 2017

I was lucky enough to spend my last week of the racing season with close friends receiving a silver medal from HRH Prince Edward. I am so thankful for this amazing opportunity to ski for my country with British ParaSnowsport. It is life changing, life enriching and has helped me in so many ways that I really couldn’t write them all down. Most importantly it has increased my self confidence and self esteem like nothing else. The skiing has allowed me to grow into myself, into who I really am and has allowed me to find myself four years prior to when I will heading off to university. Two silvers really hasn’t been a bad way to end my season, especially surrounded with my lovely teammates and coaches. This season has been a roller coaster ride of emotions with my performances. After all, if nothing went wrong and life was all just plain-sailing, then what would be the point? The point of getting these set backs is to see how we react to them, and whether we rise or we fall. Throughout my life I have had many obstacles to climb, and after stumbles at low, or rock-bottom points, with the support those around me I have finally been allowed to fly, and fly free before the wind brings me back down again. That is life, and I have to embrace and cherish everything it throws at me. Moments and memories last forever. 

John and the rest of the team at British ParaSnowsport have won the lottery. no buyers were available, but simply gifted to him, Duncan [Performance Director] and James [Programme Manager] and the other coaches and support staff. How lucky are they all?! Unfortunately the Slalom prize giving today was less of a Molly spectacular…. I didn’t have to step onto the oil cans. No prize-giving mañana meant I had to make up for it my going over forerunners skis and causing a scene at the start area, before both inspections and runs today. Typical me, eh John. After my prize-giving spectacular they really can’t take me anywhere… I just like to make my presence known a little more and make my entrances and first impressions memorable.

Many thanks to Dougie Mill, Euan Bennet, John Clark, Abi Okell, Duncan and James. Thanks to Get kids Going for your sponsorship. I would also like to thank Colin Martin and Andy White at Solutions4feet for their amazing fitting of the most comfortable race boots ever. 
My parents and myself would not have dared to hope for such opportunities when I was there fighting for my life and, for survival 17 years ago. Words will never suffice, but I have tried my best. 

I went back to school for the final three days and then I started another adventure on a work placement with my speech therapist. Here about my week in my next post. 

Milton Keynes & St Anton

I write this sitting at my kitchen table after a three hour intense training session in Milton Keynes this morning – my mum and I got up at 0515 leaving at 0545 ready for the long drive up to Milton Keynes for the session that started at 8am. We skied from eight o’clock until nine fifty when we had a ten minute drink break before skiing again for another hour. For the first half we focussed on our technique in gates through a course before the kids club came out and the gates were pulled as we went for our break. The course was lovely – thanks Josh! For the second half we focussed upon accurate medium paced, long, and short radius turns, before doing a cool down run. Everyone on the team, and Josh particularly knows I have the most shocking memory; as soon as I take my skis off I seem to have complete memory loss of what I did in training. After Josh’s suggestion this morning I am going to start a training log after each session and write down the date of the session, what I have done, why, and how.

I brought in things from my time in St Anton into today’s session. St Anton was a brilliant holiday that showed me so much, and allowed me to entirely relax in the company of my immediate family, Jonty included in this, and my close family friends.

The views from St Anton are just incredible; phenomenal and awe-inspiring.
I absolutely loved my time free-skiing with my family and friends, in my ‘home resort’ of St Anton.

It was a lovely week of joy, laughter and some tears halfway through with my amazing family and friends. There is nothing quite like skiing, keeping up and beating my best able bodied friends. I just love skiing in  a resort I know as well as every inch of my body, with friends and family, to whom I know I don’t have to explain myself to. I was in heaven. Pure happiness, joy and laughter all week round.  I visualise the runs by colour, number and name, so I was rather confused at the beginning of the week,  but I then remembered that I knew the runs by names so I might as well forget the numbers. I enjoyed each and every day, and I was also trying to work on my technique, whilst having fun. Over the week, I was solely focussing on being forward in my boots, therefore, bringing my whole body up. As well as pressurising both skis equally. This is a massive challenge for me because flexing my right foot forward puts me in more pain. I sometimes wonder why I do a sport that means if I ski for an entire day I can’t walk, but then I remember the freedom and adrenaline it gives me and then it all is worth it.

Today has fuelled me even more to go out to Tignes and smash the Ladies stand ups out the park. Hopefully I will retain my ‘British Ladies Para Slalom Champion’ title, and add ‘British Ladies Para Giant Slalom Champion.

I shall update you after my time in Tignes is done at the end of the season.

– Molly